Oh my meniscus!
As an athlete, there is nothing worse than getting injured during warm-up. It’s one thing to get tackled during a match…but getting injured trying to change direction seems a little…
As an athlete, there is nothing worse than getting injured during warm-up. It’s one thing to get tackled during a match…but getting injured trying to change direction seems a little…
https://www.youtube.com/watch?v=-Nm2scW3bvE&feature=youtu.be
Join me as I talk about important rehab considerations when rehabbing from an ACL injury. https://youtu.be/avetxpsuFBM Soccer Prevention Programs PEP : Prevention Injury and Enhancement Program consists of…