https://www.youtube.com/watch?v=Z8_eQ0dsaN8&feature=youtu.be Femoral Acetabular Impingement Femoral Acetabular Impingement (FAI), known as hip impingement, is a common source of hip and dysfunction in young active individuals. It occurs when there is a…
The patellofemoral joint (PFJ), pictured above, is known as your knee joint. It's formed by the joining of your thigh bone (femur) and knee cap (patella). What’s Patellofemoral Pain (PFP) Syndrome? Health…
As an athlete, there is nothing worse than getting injured during warm-up. It’s one thing to get tackled during a match…but getting injured trying to change direction seems a little…
https://www.youtube.com/watch?v=-Nm2scW3bvE&feature=youtu.be
Join me as I talk about important rehab considerations when rehabbing from an ACL injury. https://youtu.be/avetxpsuFBM Soccer Prevention Programs PEP : Prevention Injury and Enhancement Program consists of…
Anterior Cruciate ligament (ACL) injuries are common for both male and females in the soccer world. Finding out you may have torn your ACL can scare you. Realize, its not…
Q & A: Two Former Student-Athletes- Anterior Cruciate Ligament Injury Q: Recall the moment you injured your ACL Conley: I was on the attacking side of things, and we…
QUESTION & ANSWER TIME! Dr. Jessica Gwin, PhD in Nutrition Ali Walsh, Masters in Health Administration 1) When I say concussion, what’s one word that comes to mind? Ali: Headaches…
The city that changed my life in so many good ways. 7 years since. - San Diego, CA Returning to play your sport while you’re still experiencing symptoms is…
Welcome to the first part of my concussion series, where I share my experience. In the following post, I'll provide evidence-based resources and insightful advice. And lastly, I'll share a Q…